World's Oldest Yoga Institute - The Yoga Institute
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Intermediate TTC (500 Hour Course)

500-Hour Yoga Teacher Training Course – 3.5 Months Yoga TTC On Campus

Timings: Tuesday to Friday: 04:30 pm – 8:00 pm (IST)
and Saturday & Sunday: 01:30 pm – 07:30 pm (IST)
(Both time slots are mandatory)

 Duration: 3.5 Months

 Learn and witness marked improvement in your life, relationships, and work

Fees: 50,000/- (Inclusive of course fee & study material)

 Prerequisites: None

Please select a course date and register by clicking below.


With over 1,00,000 successfully certified students, the 500-Hour Yoga Teacher Training Course (Intermediate) at The Yoga Institute Delhi covers the nuances of Traditional Yoga. This includes an introduction to the study of principal Yoga Asanas, Pranayamas, Meditation, Kriyas, Patanjali’s Yoga Sutra, and Hatha Yoga Pradipika. Further, complete immersion into practical experiences of the concept studies, public speaking, the methodology of teaching, etc. are covered. Strategically designed by the founder Shri Yogendraji, Smt. Sita Devi Yogendra, Dr. Jayadeva Yogendra, and Dr. Hansaji J Yogendra, this yoga course serves as a valuable ‘life school’ to those seeking balance and fulfilment in life.


Benefits of 500-Hour Yoga Teacher Training Online Course

You will learn the tools to master your physical, mental, and spiritual well-being. You will see a marked improvement in your life, relationships, and work.

A new career avenue opens up for you where you can pass on the knowledge to others and facilitate their wellness journeys. The art of Yoga is something you can teach anywhere, no matter where you are.


500-Hour Yoga Teacher Training Online Course Curriculum at a Glance

Three Themes – The Topic of the Month (TOM) a. History and Background of Yoga,b. Modern Physical Approach and the Impact of Materialism.,c. Technology of Yoga
Patanjali’s Yoga Sutras Selected sutras with in-depth meaning are covered.
Bhagwada Gita Selected shlokas of the Bhagwada Gita – their understanding, interpretation, and application.
Bhavas of Buddhi – Basics of yoga education A detailed study of eight traits (Bhavas) of Buddhi acquired due to the influence of Trigunas on Buddhi.
Public speaking / Methodology of Teaching / Practice Teaching Understanding the basic skills of public speaking. Familiarity and demonstration of ability to apply teaching methods. Adapting the above to unique styles of learning. Providing supportive and effective feedback. Acknowledging the aspirant’s progress and ability to cope with difficulties. Principles and skills for working with groups.
Hath Yoga Pradipika & Gheranda Samhita Introduction to the Hatha Yoga texts, traditions, their principles, their techniques, aims, and objectives; with some insights to their propounders namely Matsyendranath and Gorakshanath.
Anatomy & Physiology A general understanding and knowledge of the various body systems in understanding the breathing rhythm and complementary / counterposes.
Yoga and Stress Management Application of yogic techniques to promote stress-free lifestyles.
Yogic Diet Knowledge about different type of foods and their effects on health
Yoga Techniques Study of the following techniques and demonstrated ability to perform: Meditative Asanas; Cultural Asanas: for the spine: Upward stretch, Forward bending, Backward bending, Sideward bending, Torsion, Inversion, For extremities: For balancing: For abdominal compression: etc. Pranayamas and Kriyas
Meditation Techniques ITTC Intermediary Level meditation practices


Access the 3 months teacher training course detailed syllabus here:

Teaching & Certification

Course Attendance Criteria

After qualifying the attendance criteria, students can appear for the exam (100 marks). Details below:

Details Marks Minimum Score Reqd.
Theory Component 50 50%
Practical Component 50 50%


On successfully passing the exam, students may avail of the triple certification benefit. The Yoga Institute is recognised by the Government of India (Ministry of AYUSH – QCI) and is the first Yoga school to be accredited after the AYUSH -QCI scheme was launched. The course conforms to the syllabus of Level 2 – Yoga Teacher YCB scheme– mentored by AYUSH (Government of India). Once The Yoga Institute’s exams are successfully cleared by the yoga students/participants they are eligible to appear for AYUSH Level 2 exams. This is an RYT 500-hour yoga teacher training course, fully accredited with the Yoga Alliance USA and the participant is eligible to apply on the Yoga Alliance site as Register Yoga Teacher. After successfully completing the online yoga certification course, ITTC certificate holders will be qualified to conduct Yoga sessions for:


Exam Details

  • Students will be eligible to appear for the Final certification exams only if they have completed all the required course submissions, class work and the required attendance
  • Students will have to appear for the final exams within 60 days from the course end date.
  • Students will be permitted a maximum of 3 attempts, to clear the final exams, failing which they will have to repeat the course.
  • In the 2nd attempt, they will be exempted from either theory or practical’s, if they have cleared it in their 1st attempt.
  • They will have to appear for both in case of a 3rd attempt.
  • Examiners will evaluate students only as per the final approved list.


Exam Schedule

  • The final exam will be held at the end of the course.
  • The mock & final exam dates as well as timings will be finalized and intimated to the students minimum one week prior to the date of the scheduled exams.
  • The format of the exam would be the multiple-choice questions without negative marking.
  • Certificates would be awarded, post clearing exams.

FEES: Rs. 50,000/-

Note: Kindly note the fees once paid will not be refundable

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