World's Oldest Yoga Institute - The Yoga Institute
1550
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Regular Asana Classes

Regular yoga asana classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations, personal attention on health, and counseling on other aspects of life.

Asana Regular Classes (Batch – 1)

Days: Tuesday, Thursday & Saturday

Duration: 45 Minutes

A minimum attendance of 3 months is recommended, to experience the difference in your life.
Can join on any day of the month.

Asana Regular Classes (Batch – 2)

Days: Wednesday, Friday & Sunday

Duration: 45 Minutes

A minimum attendance of 3 months is recommended, to experience the difference in your life. Can join on any day of the month.

Asana Class (Batch – 3) (Women’s Special)

Days: Wednesday & Friday

Timing: 5.15pm – 6.00pm (IST)

Duration: 45 Minutes

A minimum attendance of 3 months is recommended, to experience the difference in your life. Can join on any day of the month.

Asana Class (Batch – 4) (Children’s Special)

Days: Wednesday & Friday

Timing: 6:10pm – 6:55pm (IST)

Duration: 45 Minutes

Use the power of Yoga to improve your child’s focus, memory, discipline, determination, and value system.
A minimum attendance of 3 months is recommended, to experience the difference in your child’s life. Can join on any day of the month.

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