Pranayama Workshop
Saturday & Sunday – 10.30 am– 12.00 pm (IST)
Specific pranayama, yoga asana and relaxation techniques to enhance your state of mind
Please select a course date and register by clicking below.
Program Details:
Who is this yoga workshop for?
Prana, the essence of life, regulates your biological system. Bio-energy is the key to your physical, mental, and spiritual well-being. Pranayama, the yogic system of regulating your life force, will help you regulate your being, keeping you meditative and balanced. At The Yoga Institute Delhi, we have pioneered specific yoga breathing techniques and pranayama techniques to help you enhance the quality of your breath and life. Come, experience the power of pranayama with us!
What can you expect?
“Master the control over your prana to experience quietude and inner harmony” – Dr. Hansaji Yogendra
Program Offerings
- Effective tools and techniques to help you manage your life
- Specific pranayama techniques, yoga asana and relaxation practices to enhance your state of mind
- Yogic Diet guidelines to manage your health
- Recorded tips to maintain health by our spiritual guru and Institute’s Director, Dr. Hansaji who has decades of experience in the field.
- Fitness tips
Fees: INR 1,000/ (For two sessions)
Guidelines
Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeveless T-shirts are not permitted as per the Institute’s dress code.
NOTE:
- Kindly note the fees once paid will not be refundable.
- In the event of a national holiday you will have the option to cover your missed session with next batch.